Making “Energy balls” at Lexis Brisbane

Today Lexis students spent the afternoon making ” energy” balls. Healthy eating is very important when you study. So, I am very glad when we can show our students how to make healthy, easy and ,most important, tasty snacks on a budget.

If you missed our workshop today. There are couple of recipes we’ve done and beautiful pictures of our tasty workshop.



  • β…” cup creamy peanut butter
  • Β½ cup semi-sweet chocolate chips
  • 1 cup old fashioned oats
  • Β½ cup ground flax seeds
  • 2 tablespoons honey


  1. Combine all 5 ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
  2. Roll into 12 bites and store in the fridge for up to a week.
Original recipe from


Irina’s Cacao Energy Balls


  • 1 cup pitted dates
  • 1 cupΒ  almonds
  • 1/3 cup raw cacao powder
  • 1/3 cup coconut oil
  • Β½ cup shredded coconut


  1. Soak dates in water for a little bit.
  2. Put all ingredients in a food processor.
  3. Roll into balls and cover in coconut.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: